Health and Fitness

An estimated 25% of adults in the U.S. struggle with arthritis, making it a rampant (and often under-discussed) issue. The most common cause of arthritis is general wear and tear—however, researchers have found another unexpected link that may be helpful for those struggling. Here’s what to know: #Testosterone #Arthritis #Men #Women

Natural disasters, armed conflicts, terrorist attacks, mass shootings, life-threatening illnesses, automobile accidents, occupational accidents, rape, abuse and other incidents that negatively impact our sense of well-being, are examples of traumatic experiences. When there is unresolved trauma, it can affect every aspect of your life. In a relationship, you might even have emotional distance or communication … Read more

In a world that often tests our self-esteem and self-worth, practicing self-love is non-negotiable. That’s where affirmation cards come into play. These pocket-sized powerhouses of positivity can be your secret weapon against self-doubt, anxiety and negativity. What are self-affirmation cards for self-love? Self-affirmation cards are powerful tools designed to boost self-love, confidence and positivity. They … Read more

visit Each year on December 1st, the world comes together to observe World AIDS Day, a global movement that raises awareness about HIV/AIDS and demonstrates international solidarity in the face of the pandemic. This year’s theme, “Equalize,” emphasizes the urgent need to address the inequalities that are fueling the HIV epidemic and ensuring everyone has … Read more

Many people enjoy watching funny cat videos on social media, and then there are some who are hooked to sad or depressing news. Whether it is about war in another country or crimes in nearby places, it is not easy to ignore negative news. If you are reading news online, you will come across stories … Read more

Nipah virus cases are on a rise in Kerala, according to news reports in India. Reports also indicate that at least 706 people are on the contact list, of which 77 come in the high-risk category. The Nipah virus was first recognised in 1999 in Malaysia when there was an outbreak among pig farmers. In … Read more

Do you try to hide any spots or marks on your face under make-up every single day? Skin pigmentation is common with age and experiences. While removing it completely may not be in your hands, you can reduce their appearance by consistent use of the best skin pigmentation creams. Infused with potent ingredients such as … Read more

Do you drink a lot of water every day? Drinking water is a great way to keep yourself hydrated, your health vital in check and your skin looking beautiful. But is it the best solution to ward off all your skin problems? While there are many benefits of drinking water for your skin, it is … Read more