Health and Fitness

Sadism refers to the enjoyment or gratification that some people derive from inflicting pain, suffering or humiliation on others. There are various types of sadism, including sexual sadism, which is when a person derives pleasure from causing physical or psychological pain during sexual activities. There is also interpersonal sadism where a person enjoys hurting others … Read more

Stressed out? Overwhelmed by the hustle and bustle of life? Well, it’s time to put down that smartphone and pick up some coloured pencils because adult colouring books are here to save the day. Stress, anxiety, and the never-ending to-do lists melt away as you lose yourself in a world of patterns, mandalas and intricate … Read more

While fans would give up literally anything to get a sneak-peak into the lives of their favourite celebrities, these public personalities often keep the intricacies of their lives hidden from the world. But that may not be true for everybody. It wasn’t for Friends star Matthew Perry. It hasn’t been so for many more global … Read more

Dengue cases have been increasing at a rapid rate in several states in India. Most of these cases have been reported in West Bengal, Jharkhand and Maharashtra, where the health authorities have seen a rapid rise in the number of dengue cases. Not only has the significant rise in these cases concerned familial concerns, but … Read more

Acne is a skin problem that may not be easy to handle at all. It can even lead to conditions such as inflammation, redness and scarring. People with acne-prone skin understand the struggle, as even minimal makeup application can trigger breakouts across the face. When it comes to treating it, you could try a plethora … Read more

Whether you’re looking to improve your hair health or skin texture, biotin is the one ingredient you should be looking out for. Biotin is a B-complex vitamin, also known as vitamin H, that helps the body convert food into energy. The name ‘biotin’ comes from the Greek word ‘biotos’, meaning ‘life-giving’. While you can get … Read more

Your mother or grandmother must have given you some hot oil head massages, telling you how beneficial it is for your hair health. Fast forward to today, and you realize that they were correct. Ayurveda has been acting as an ancient guardian in the world of holistic wellness. It extends its nurturing abilities to one … Read more

Cycling is becoming a beloved fitness activity among people of all age groups. It not only benefits your physical health, but also your mental health. If you are a beginner, you can go for a basic single speed cycle. These are made with a frame composed of premium steel or aluminum and are available with … Read more